The ultimate recipe for juicy tender air fried chicken drumsticks with an irresistible crispy crunch with just a little oil and some seasonings, no additional breading needed!
The only oil we’re using in this recipe is a tiny bit – about two tablespoons – of heart healthy avocado or olive oil.
About Time:
- Prep Time 5 mins
- Cook Time 25 mins
- Total Time 30 mins
Ingredients:
- 8 chicken drumsticks
- 2 tbsp olive oil
- 1 tsp celtic sea salt
- 1 tsp fresh cracked pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp cumin
Instructions:
- In a small bowl, combine herbs and spices.
- Set aside.
- Place drumsticks in a bowl or a plastic bag and drizzle with olive oil.
- Toss to coat.
- Sprinkle herbs and spices all over drumsticks to coat them.
- Preheat air fryer at 400 for 2-10 minutes.
- Place drumsticks in air fryer basket and cook for 10 minutes on 400.
- Remove basket and flip chicken drumsticks.
- Cook at 400 for another 10 minutes.
- If chicken is not 165 degrees internally, add another 5 minutes of cook-time.
- Time can vary based on drumstick size, so do check the temperature with a digital thermometer after cooking to prevent over or under cooking.
- When chicken has reached 165 degrees internally, serve immediately.
Amount Per Serving:
- CALORIES:Â 201
- FATS: 12g
- CHOLESTEROL: 116mg
- SODUIM: 381mg
- CARBOHAYDRATES: 1g
- PROTEIN: 22g
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