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MIXED BERRY SMOOTHIE

MIXED BERRY SMOOTHIE

This Mixed Berry Smoothie recipe is rich, creamy, packed with lots of fruit and perfect for a quick breakfast or a midday snack. INGREDIENTS: INSTRUCTIONS : NOTES: *We used unsweetened almond milk for our smoothie, but you can use any type of dairy or non-dairy milk that you like. NUTRITION: Serving: 16oz, .Calories: 261kcal, Carbohydrates: 52g, Protein: 5g, Fat: 6g Sodium: 275mg, […]

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Air Fryer Pomegranate-Glazed Salmon

Air Fryer Pomegranate-Glazed Salmon

Pomegranate lends its sweet-tart essence and ruby hue to this impressive weeknight dinner or special-occasion main dish in two ways: First, pomegranate molasses is the base of a fruity glaze for the salmon fillets, resulting in perfectly caramelized exteriors. While the fish cooks, we toss together a bold and colorful relish of pomegranate arils, cilantro

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AIR FRYER POACHED EGGS

AIR FRYER POACHED EGGS

You’ll love how simple it is to make these Air Fryer Poached Eggs! EQUIPMENT: INGREDIENTS: INSTRUCTIONS : NOTES: NUTRITION: Calories: 63kcal Carbohydrates: 0.3g Protein: 6g Fat: 4g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 2g TransFat: 0.02g Cholesterol: 164mg Sodium: 62mg Potassium: 61mg Sugar: 0.2g Vitamin A: 238IU Calcium: 25mg Iron: 1mg

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Easy Choclate Cake Recipe

Ingredients: For the Cake: instructions: Mix Dry Ingredient: Prepare the Egg Whites: In the large bowl, beat the egg whites until soft peak form. Gradually add the 100g of granulated sugar, continuing to beat until stiff peak form. Set aside. Prepare the Wet Ingredient: Combine Wet and Dry ingredients: Incorporate Egg Whites: Bake the Cake:

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Buttermilk Fried Chicken

Buttermilk Fried Chicken

Here is a basic yet delicious recipe for buttermilk fried chicken, with a crisp crust and luscious interior. Learn this recipe and perfect your frying technique, and then expand your fried chicken repertoire. Try adding some paprika or cayenne to the dredge, or a bit of hot sauce to the brine. And don’t forget to

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