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Sous Vide Medium-Rare Steak

Sous Vide Medium-Rare Steak

Why cook sous vide? The results are obvious. Take these two tenderloin steaks, for example. They’ve both been cooked to 130ºF (medium-rare), but they look strikingly different. The steak on the left has been cooked using the Anova Precision Cooker and then quickly seared before serving. The steak on the right was seared on the […]

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Air Fryer Chicken Bites

Air Fryer Chicken Bites

These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week. Cuisine: American Prep: 5minutes mins Cook: 24minutes mins Total: 29minutes mins Yield: 8 servings Serving Size: 1 /8th Equipment: Air Fryer Chicken Bites Ingredients: Air Fryer Chicken Bites Instructions: Air Fryer

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Air Fryer Chicken Thighs

Air Fryer Chicken Thighs

These crispy Air Fryer Chicken Thighs have become a weeknight staple in my house. An easy recipe that you can whip up super fast! Yield: 6 pieces Serving Size: 1 thigh Equipment: Ingredients: Instructions: Check more recipes of chicken Notes: Chicken calculated with skin on. Nutritional info will be less if removing the skin before eating. For boneless chicken thighs

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Homemade EGG DUMPLINGS

Homemade EGG DUMPLINGS

Egg Dumplings are tender small dumplings that taste great in soups. My favorite way to serve them is in chicken dumpling soup that is flavored with onion, celery, carrots, and bits of chicken. Ingredients: Instructions: Notes: Nutrition information is an estimate and may vary with brands of ingredients used. The nutrition facts are just for

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MIXED BERRY SMOOTHIE

MIXED BERRY SMOOTHIE

This Mixed Berry Smoothie recipe is rich, creamy, packed with lots of fruit and perfect for a quick breakfast or a midday snack. INGREDIENTS: INSTRUCTIONS : NOTES: *We used unsweetened almond milk for our smoothie, but you can use any type of dairy or non-dairy milk that you like. NUTRITION: Serving: 16oz, .Calories: 261kcal, Carbohydrates: 52g, Protein: 5g, Fat: 6g Sodium: 275mg,

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Air Fryer Pomegranate-Glazed Salmon

Air Fryer Pomegranate-Glazed Salmon

Pomegranate lends its sweet-tart essence and ruby hue to this impressive weeknight dinner or special-occasion main dish in two ways: First, pomegranate molasses is the base of a fruity glaze for the salmon fillets, resulting in perfectly caramelized exteriors. While the fish cooks, we toss together a bold and colorful relish of pomegranate arils, cilantro

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AIR FRYER POACHED EGGS

AIR FRYER POACHED EGGS

You’ll love how simple it is to make these Air Fryer Poached Eggs! EQUIPMENT: INGREDIENTS: INSTRUCTIONS : NOTES: NUTRITION: Calories: 63kcal Carbohydrates: 0.3g Protein: 6g Fat: 4g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 2g TransFat: 0.02g Cholesterol: 164mg Sodium: 62mg Potassium: 61mg Sugar: 0.2g Vitamin A: 238IU Calcium: 25mg Iron: 1mg

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