These thick cut Air Fryer Pork Chops are one of my favorite dinner recipes and I make them often. You can’t beat the juicy flavor of pork with this perfect blend of seasonings, all made quickly in the air fryer.
- PREP TIME: 5minutes mins
- COOK TIME: 12minutes mins
- TOTAL TIME: 17minutes mins
- COURSE: Dinner, Main Course
- CUISINE: American
- SERVINGS: 3
- CALORIES: 210Â kcal
EQUIPMENT:
- 1 Air Fryer
INGREDIENTS:
- 3 pork chops thick cut
- ½ teaspoon black pepper
- ¼ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
INSTRUCTIONSÂ :
- Preheat the Air Fryer to 400 degrees Fahrenheit.
- Pat pork chops dry with a paper towel.
- Combine the seasonings to a small bowl and then use your hands to rub the seasoning over the pork chops, fully covering the front, back, and sides of each chop.
- Prepare the Air Fryer basket with non stick spray or parchment paper, and then line the pork chops in the bottom of the air fryer basket in a single layer. Leave room for air circulation between each pork chop.
- Cook at 400 degrees for 6 minutes. Flip the pork chops and continue to cook for an additional 8-10 minutes. Use a meat thermometer to check the internal temperature has reached 145 degrees Fahrenheit before removing. If needed, add additional time in 2 minute increments.
- To keep pork chops juicy, leave in air fryer and let pork chops rest for 1-2 minutes after cooking. Serve immediately with your favorite sides.
NOTES:
- If cooking thinner pork chops, less than ½ inch thickness, air fry at the same temperature for 6 minutes, flip, and then air fry for an additional 6-7 minutes cook time, checking for doneness after 10 minutes.
NUTRITION:
Calories:Â 210kcal| Carbohydrates:Â 1g| Protein:Â 29g| Fat:Â 9g| Saturated Fat:Â 3g| Trans Fat:Â 1g| Cholesterol:Â 90mg| Sodium:Â 65mg| Potassium:Â 510mg| Fiber:Â 1g| Sugar:Â 1g| Vitamin A:Â 20IU| Vitamin C:Â 1mg| Calcium:Â 12mg
