Looking for a quick, flavorful dinner that comes together in one pan? This Chicken Teriyaki Stir Fry combines tender chicken, colorful vegetables, and a delicious homemade teriyaki sauce. It is easy to prepare, packed with flavor, and perfect for serving over warm rice or noodles.
Why You’ll Love This Chicken Teriyaki Stir Fry
Quick and easy: A simple dinner for busy weeknights.
One-pan meal: Less cooking and easier cleanup.
Tender chicken: Bite-sized chicken cooks quickly and absorbs the flavorful sauce.
Colorful vegetables: Bell peppers, broccoli, and carrots add freshness and crunch.
Sweet and savory sauce: Homemade teriyaki sauce brings everything together.
Easy to customize: Use your favorite vegetables.
Perfect with rice: Serve it over steamed rice for a complete meal.
What Is Chicken Teriyaki Stir Fry?
Chicken Teriyaki Stir Fry is a simple Asian-inspired dish made with bite-sized chicken, fresh vegetables, and a sweet and savory teriyaki sauce.
The chicken and vegetables are quickly cooked in a hot skillet or wok before being coated in the homemade sauce. The result is a flavorful meal that is perfect for lunch or dinner.
Chicken Teriyaki Stir Fry Ingredients
For the Chicken
1½ lbs boneless, skinless chicken breasts, cut into bite-size pieces
1 tbsp olive oil or vegetable oil
½ tsp garlic powder
½ tsp black pepper
¼ tsp salt
For the Vegetables
1 red bell pepper, sliced
1 green bell pepper, sliced
1 cup broccoli florets
1 large carrot, thinly sliced
½ cup snap peas
½ small onion, sliced
For the Teriyaki Sauce
½ cup low-sodium soy sauce
¼ cup honey or brown sugar
2 tbsp rice vinegar
1 tbsp sesame oil
2 garlic cloves, minced
1 tsp fresh ginger, grated
1 tbsp cornstarch
2 tbsp cold water
For Garnish
2 green onions, sliced
1 tbsp sesame seeds
Cooked white or brown rice, for serving
How to Make Chicken Teriyaki Stir Fry
Step 1: Prepare the Chicken
Cut the chicken into evenly sized bite-size pieces. Season lightly with garlic powder, black pepper, and salt.
Step 2: Make the Teriyaki Sauce
In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
In a separate small bowl, mix the cornstarch with cold water until smooth. Set aside.
Step 3: Cook the Chicken
Heat the oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for about 5–7 minutes, turning occasionally, until cooked through.
Step 4: Cook the Vegetables
Add the onion, carrots, broccoli, and bell peppers to the skillet. Stir-fry for 4–6 minutes until the vegetables are tender-crisp.
Add the snap peas during the final couple of minutes.
Step 5: Add the Teriyaki Sauce
Pour the prepared teriyaki sauce into the skillet and stir everything together.
Step 6: Thicken the Sauce
Add the cornstarch mixture and stir continuously for 1–2 minutes. The sauce should become glossy and thick enough to coat the chicken and vegetables.
Step 7: Garnish and Serve
Remove from the heat and sprinkle with green onions and sesame seeds. Serve immediately over warm rice or noodles.
How to Make the Best Chicken Teriyaki Stir Fry
Cut the Chicken Evenly
Cutting the chicken into similar-sized pieces helps everything cook evenly.
Use High Heat
A hot skillet or wok helps the chicken brown nicely while keeping the vegetables crisp.
Don’t Overcook the Vegetables
Stir-fry the vegetables just until tender-crisp. This keeps their color, flavor, and texture.
Add the Sauce at the End
Adding the sauce after the chicken and vegetables have cooked helps prevent it from becoming overly thick or sticking to the pan.
Best Vegetables for Chicken Teriyaki
You can easily customize this Chicken Teriyaki Stir Fry with different vegetables.
Try adding:
Mushrooms
Zucchini
Cabbage
Baby corn
Green beans
Snow peas
Bok choy
Red onion
Chicken Teriyaki Stir Fry Variations
Spicy Chicken Teriyaki
Add red pepper flakes, chili garlic sauce, or sliced fresh chili peppers for some heat.
Teriyaki Chicken and Noodles
Replace the rice with cooked noodles and toss everything together before serving.
Teriyaki Chicken Bowl
Serve the chicken and vegetables over rice and top with sesame seeds and green onions.
Extra Vegetable Chicken Teriyaki
Add more broccoli, carrots, peppers, and snap peas for a vegetable-packed meal.
What to Serve with Chicken Teriyaki Stir Fry
Steamed Rice
Jasmine or white rice is perfect for soaking up the flavorful teriyaki sauce.
Brown Rice
Brown rice adds a hearty texture and works beautifully with the sweet and savory sauce.
Noodles
Serve over cooked ramen, rice noodles, or your favorite stir-fry noodles.
Cucumber Salad
A fresh cucumber salad makes a crisp side dish alongside the warm stir fry.
Tips for Making Chicken Teriyaki
Use boneless, skinless chicken for quick cooking.
Keep the skillet hot while stir-frying.
Avoid overcrowding the pan.
Use fresh ginger and garlic for the best flavor.
Add the cornstarch slurry near the end.
Taste the sauce before serving and adjust the sweetness if needed.
Garnish with sesame seeds and green onions for extra flavor.
How to Store Chicken Teriyaki Stir Fry
Allow leftovers to cool before transferring them to an airtight container. Refrigerate and enjoy within 3–4 days.
Store the chicken and rice separately when possible to maintain the best texture.
Can You Freeze Chicken Teriyaki Stir Fry?
Yes. Allow the cooked stir fry to cool completely, then place it in a freezer-safe container. Freeze for up to about 2–3 months for best quality.
Thaw in the refrigerator and reheat thoroughly before serving.
Frequently Asked Questions
Can I Use Chicken Thighs?
Yes. Boneless, skinless chicken thighs work very well and provide extra flavor and tenderness.
Can I Use Store-Bought Teriyaki Sauce?
Yes. Store-bought teriyaki sauce can be used when you want to make the recipe even quicker.
What Rice Is Best with Chicken Teriyaki?
Jasmine rice, white rice, brown rice, and basmati rice all work well.
Can I Make Chicken Teriyaki Spicy?
Yes. Add chili flakes, chili sauce, or fresh sliced chilies according to your preferred spice level.
Can I Make This Recipe Ahead?
Yes. Cook the chicken and vegetables, cool them, and refrigerate them in an airtight container. Reheat thoroughly and add fresh green onions and sesame seeds before serving.
Final Thoughts
This easy Chicken Teriyaki Stir Fry is a flavorful homemade dinner packed with tender chicken, crisp vegetables, and a glossy sweet-and-savory teriyaki sauce. Serve it over rice or noodles for a satisfying meal that is simple enough for a busy weeknight.
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