“Crunchy on the Outside, Juicy on the Inside: Air Fryer Impossible Burgers Recipe”

Air Fryer Impossible Burgers

This recipe outlines the preparation of Air Fryer Impossible Burgers, a plant-based alternative suitable for quick dinners or barbecues.

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Ingredients:

• 4 Impossible Burgers
• Frozen Impossible Burgers: Ideal for a satisfying meatless meal.
• Cooking Spray: Helps prevent sticking and adds crispiness—olive oil spray works well.
• Seasonings: Enhance flavor with salt, pepper, garlic powder, or your favorite spices.
• Burger Buns: Choose your favorite type to complement the patties.
• Toppings: Lettuce, tomatoes, pickles, onions, or try arugula, spinach, or kale for extra crunch.
• Condiments: Ketchup, mustard, ranch dressing, BBQ sauce, mayo, hot sauce, or cheese slices.

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Instructions:

1. Preheat Air Fryer:
   • Set air fryer to 380°F (193°C). Lightly spray the basket with cooking spray.
2. Arrange Burgers:
   • Place frozen Impossible Burgers in a single layer in the basket. Do not overlap.
3. Cooking:
   • Air fry for 8-10 minutes. Flip burgers halfway through cooking for even browning. Reduce time by 1-3 minutes if burgers are thawed.
4. Serve:
   • Remove from air fryer. Serve on a bun with desired toppings.

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Notes:

• Avoid overcrowding the basket for optimal cooking results.
• Experiment with various seasonings and sauces for diverse flavors.

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Nutritional Information (Per Serving):

• Calories: 230 kcal
• Carbohydrates: 9 g
• Protein: 19 g
• Fat: 13 g
• Saturated Fat: 6 g
• Sodium: 370 mg
• Potassium: 670 mg
• Fiber: 5 g
• Calcium: 180 mg
• Iron: 4.2 mg

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Conversion Note:

For oven recipes, use a conversion calculator to adjust for air fryer cooking times.

Disclaimer: Nutritional information is an estimate and may vary based on specific ingredients used.

Why You’ll Love This Recipe:

• Quick and Easy: Perfect for busy days—delicious burgers in no time!
• Crispy and Juicy: The air fryer delivers a satisfying crispy exterior while keeping the interior moist.
• Healthier Option: Less oil compared to traditional frying means a guilt-free meal.

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Ingredients:

• Frozen Impossible Burgers: Ideal for a satisfying meatless meal.
• Cooking Spray: Helps prevent sticking and adds crispiness—olive oil spray works well.
• Seasonings: Enhance flavor with salt, pepper, garlic powder, or your favorite spices.
• Burger Buns: Choose your favorite type to complement the patties.
• Toppings: Lettuce, tomatoes, pickles, onions, or try arugula, spinach, or kale for extra crunch.
• Condiments: Ketchup, mustard, ranch dressing, BBQ sauce, mayo, hot sauce, or cheese slices.

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How to Cook Frozen Impossible Burgers:

1. Preheat Air Fryer: Set to 380°F and lightly spray the basket with cooking spray.
2. Arrange Burgers: Place frozen patties in a single layer; avoid overlapping.
3. Cooking Time: Air fry for 8-10 minutes, flipping halfway, until golden brown. (Reduce time by 1-3 minutes if patties are thawed.)
4. Serve: Once done, serve with buns and your favorite toppings.

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What to Serve With Your Burgers:

Pair these delicious burgers with sides like:

• Air fryer sweet potato fries
• Air fryer onion rings
• Air fryer bacon-wrapped asparagus
• Air fryer corn on the cob

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Storage and Reheating:

• Storage: Keep leftovers in an airtight container in the fridge for 3-4 days.
• Reheating: Place in the air fryer for 3-5 minutes until heated.

Note: Since these burgers are frozen, cook only what you need to minimize leftovers.

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More Air Fryer Vegetable Recipes:

• Air Fryer Broccoli: Perfectly seasoned and crispy.
• Air Fryer Cauliflower: Golden and delicious.
• Air Fryer Stir Fry: A mix of juicy chicken and veggies.
• Air Fryer Broccolini: Fresh and vibrant with lemon.

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Air Fryer Impossible Burgers are not only simple to make but also offer a fantastic plant-based meal option! Enjoy!