Carrots and parsnips are ideal for cooking together in the air fryer. Cook in freshly chopped rosemary or drizzle with honey and garlic for a delicious taste.
- Prep Time5minutes mins
- Cook Time15minutes mins
- Total Time20minutes mins
- CourseAir Fryer Recipes
- Servings 4Â Servings
- Calories137 kcal
Ingredients:
- 400 g carrots
- 400 g parsnips
- 1 tbsp olive oil
- 2 tbsp fresh rosemary chopped
- Salt and pepper to season
Instructions:
- Wash and slice the carrots and parsnips. You can optionally peel them first.
- Place carrots and parsnips in a bowl and add the olive oil; shake about to ensure they are covered.
- Add the chopped rosemary, salt and pepper and mix together.
- Transfer to the air fryer basket and cook at 200°C for 15 to 20 minutes, shaking halfway.
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Nutrition:
Serving: 1Calories: 137kcalCarbohydrates: 25gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 142mgFiber: 7gSugar: 8g
